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ole pedersen (49) 60 km Løb Igår |
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Jannick Kjersgaard (50) 15.03 km Løb Igår |
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3. |
Thomas Christensen (50) 15 km Gang Igår |
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1. |
Jannick Kjersgaard (50) 15.03 km Løb 12.98 km/t Igår |
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Trænings Kalender for Karen Devantier |
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Tilbage |
<< december 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 25-11-2024 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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Uge 48 |
27-11-23 ma |
22:12 |
Gang |
8.2 |
- |
- |
- |
- |
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28-11-23 ti |
20:47 |
Gang |
11.15 |
- |
- |
- |
- |
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29-11-23 on |
22:36 |
Gang |
5.76 |
- |
- |
- |
- |
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30-11-23 to |
08:50 |
Løb |
5.95 |
- |
- |
- |
- |
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30-11-23 |
21:43 |
Gang |
8.5 |
- |
- |
- |
- |
|
01-12-23 fr |
19:12 |
Gang |
8.86 |
- |
- |
- |
- |
|
02-12-23 lø |
09:07 |
Løb |
6.1 |
- |
- |
- |
- |
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02-12-23 |
17:55 |
Gang |
7.75 |
- |
- |
- |
- |
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03-12-23 sø |
21:57 |
Gang |
9.89 |
- |
- |
- |
- |
|
Uge 49 |
04-12-23 ma |
19:42 |
Gang |
8.65 |
- |
- |
- |
- |
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05-12-23 ti |
21:59 |
Gang |
8.2 |
- |
- |
- |
- |
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06-12-23 on |
23:00 |
Gang |
11.08 |
- |
- |
- |
- |
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07-12-23 to |
20:31 |
Gang |
9.55 |
- |
- |
- |
- |
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08-12-23 fr |
21:29 |
Gang |
9.8 |
- |
- |
- |
- |
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09-12-23 lø |
21:40 |
Gang |
8.95 |
- |
- |
- |
- |
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10-12-23 sø |
08:57 |
Løb |
6.8 |
- |
- |
- |
- |
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10-12-23 |
22:26 |
Gang |
7.1 |
- |
- |
- |
- |
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Uge 50 |
11-12-23 ma |
20:44 |
Gang |
8.45 |
- |
- |
- |
- |
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12-12-23 ti |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
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12-12-23 |
19:55 |
Gang |
8.25 |
- |
- |
- |
- |
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13-12-23 on |
21:16 |
Gang |
7.55 |
- |
- |
- |
- |
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14-12-23 to |
21:56 |
Gang |
9.9 |
- |
- |
- |
- |
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15-12-23 fr |
21:31 |
Gang |
9.1 |
- |
- |
- |
- |
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16-12-23 lø |
08:57 |
Løb |
6.3 |
- |
- |
- |
- |
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16-12-23 |
20:06 |
Gang |
7.75 |
- |
- |
- |
- |
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17-12-23 sø |
18:09 |
Gang |
8.15 |
- |
- |
- |
- |
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Uge 51 |
18-12-23 ma |
20:12 |
Gang |
8.25 |
- |
- |
- |
- |
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19-12-23 ti |
21:13 |
Gang |
7.83 |
- |
- |
- |
- |
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20-12-23 on |
07:10 |
Cykling |
0.0 |
- |
- |
- |
- |
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20-12-23 |
21:10 |
Gang |
7.55 |
- |
- |
- |
- |
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21-12-23 to |
21:26 |
Gang |
7.35 |
- |
- |
- |
- |
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22-12-23 fr |
21:34 |
Gang |
10.9 |
- |
- |
- |
- |
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23-12-23 lø |
18:18 |
Gang |
7.1 |
- |
- |
- |
- |
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24-12-23 sø |
23:27 |
Gang |
7.5 |
- |
- |
- |
- |
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Uge 52 |
25-12-23 ma |
19:55 |
Gang |
7.95 |
- |
- |
- |
- |
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26-12-23 ti |
19:58 |
Gang |
6.05 |
- |
- |
- |
- |
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27-12-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
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27-12-23 |
22:50 |
Gang |
7.65 |
- |
- |
- |
- |
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28-12-23 to |
19:47 |
Gang |
8.7 |
- |
- |
- |
- |
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29-12-23 fr |
21:44 |
Gang |
8.55 |
- |
- |
- |
- |
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30-12-23 lø |
07:22 |
Løb |
6.36 |
- |
- |
- |
- |
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30-12-23 |
20:33 |
Gang |
7.25 |
- |
- |
- |
- |
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31-12-23 sø |
18:50 |
Gang |
6.45 |
- |
- |
- |
- |
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Tilbage |
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