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1. |
Jannick Kjersgaard (50) 20.12 km Løb Idag |

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2. |
Lonnie Christensen (59) 10.15 km Løb Idag |

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3. |
Thomas Christensen (50) 8.56 km Gang Igår |

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1. |
Jannick Kjersgaard (50) 20.12 km Løb 11.88 km/t Idag |

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2. |
Lonnie Christensen (59) 10.15 km Løb 8.34 km/t Idag |

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Trænings Kalender for Karen Devantier |
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Tilbage |
<< december 24 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 05-04-2025 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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Uge 1 |
30-12-24 ma |
19:05 |
Gang |
6.15 |
- |
- |
- |
- |
|
31-12-24 ti |
18:42 |
Gang |
7.15 |
- |
- |
- |
- |
|
01-01-25 on |
18:41 |
Gang |
6.75 |
- |
- |
- |
- |
|
02-01-25 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
02-01-25 |
18:41 |
Gang |
9.15 |
- |
- |
- |
- |
|
03-01-25 fr |
18:40 |
Gang |
8.0 |
- |
- |
- |
- |
|
04-01-25 lø |
06:42 |
Løb |
7.35 |
- |
- |
- |
- |
|
04-01-25 |
18:40 |
Gang |
7.4 |
- |
- |
- |
- |
|
05-01-25 sø |
18:40 |
Gang |
7.53 |
- |
- |
- |
- |
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Uge 52 |
23-12-24 ma |
18:15 |
Gang |
6.75 |
- |
- |
- |
- |
|
24-12-24 ti |
18:15 |
Gang |
6.65 |
- |
- |
- |
- |
|
25-12-24 on |
18:15 |
Gang |
8.1 |
- |
- |
- |
- |
|
26-12-24 to |
18:14 |
Gang |
6.6 |
- |
- |
- |
- |
|
27-12-24 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
27-12-24 |
18:14 |
Gang |
7.95 |
- |
- |
- |
- |
|
28-12-24 lø |
06:30 |
Løb |
7.15 |
- |
- |
- |
- |
|
28-12-24 |
18:52 |
Gang |
7.24 |
- |
- |
- |
- |
|
29-12-24 sø |
18:52 |
Gang |
7.1 |
- |
- |
- |
- |
|
Uge 51 |
16-12-24 ma |
19:22 |
Gang |
7.76 |
- |
- |
- |
- |
|
17-12-24 ti |
19:02 |
Gang |
8.3 |
- |
- |
- |
- |
|
18-12-24 on |
07:00 |
Løb |
7.25 |
- |
- |
- |
- |
|
18-12-24 |
21:28 |
Gang |
6.75 |
- |
- |
- |
- |
|
19-12-24 to |
21:28 |
Gang |
7.5 |
- |
- |
- |
- |
|
20-12-24 fr |
21:28 |
Gang |
9.98 |
- |
- |
- |
- |
|
21-12-24 lø |
21:39 |
Gang |
12.45 |
- |
- |
- |
- |
|
22-12-24 sø |
21:22 |
Gang |
10.25 |
- |
- |
- |
- |
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Uge 50 |
09-12-24 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
09-12-24 |
20:34 |
Gang |
9.48 |
- |
- |
- |
- |
|
10-12-24 ti |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
10-12-24 |
21:28 |
Gang |
8.76 |
- |
- |
- |
- |
|
11-12-24 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
11-12-24 |
19:49 |
Gang |
9.1 |
- |
- |
- |
- |
|
12-12-24 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
12-12-24 |
21:17 |
Gang |
8.5 |
- |
- |
- |
- |
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13-12-24 fr |
07:00 |
Løb |
7.7 |
- |
- |
- |
- |
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13-12-24 |
22:13 |
Gang |
11.76 |
- |
- |
- |
- |
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14-12-24 lø |
20:15 |
Gang |
9.26 |
- |
- |
- |
- |
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15-12-24 sø |
20:16 |
Gang |
8.45 |
- |
- |
- |
- |
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Uge 49 |
02-12-24 ma |
22:41 |
Gang |
6.0 |
- |
- |
- |
- |
|
03-12-24 ti |
22:42 |
Gang |
3.0 |
- |
- |
- |
- |
|
04-12-24 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
04-12-24 |
22:42 |
Gang |
7.62 |
- |
- |
- |
- |
|
05-12-24 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
05-12-24 |
20:56 |
Gang |
7.0 |
- |
- |
- |
- |
|
06-12-24 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
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06-12-24 |
19:41 |
Gang |
8.36 |
- |
- |
- |
- |
|
07-12-24 lø |
07:42 |
Løb |
7.5 |
- |
- |
- |
- |
|
07-12-24 |
19:41 |
Gang |
7.25 |
- |
- |
- |
- |
|
08-12-24 sø |
20:34 |
Gang |
7.45 |
- |
- |
- |
- |
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Uge 48 |
25-11-24 ma |
20:01 |
Gang |
8.15 |
- |
- |
- |
- |
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26-11-24 ti |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
26-11-24 |
18:56 |
Gang |
6.95 |
- |
- |
- |
- |
|
27-11-24 on |
20:41 |
Gang |
9.25 |
- |
- |
- |
- |
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28-11-24 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
28-11-24 |
21:11 |
Gang |
8.95 |
- |
- |
- |
- |
|
29-11-24 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
29-11-24 |
21:11 |
Gang |
8.63 |
- |
- |
- |
- |
|
30-11-24 lø |
18:49 |
Gang |
6.8 |
- |
- |
- |
- |
|
01-12-24 sø |
07:30 |
Løb |
6.8 |
- |
- |
- |
- |
|
01-12-24 |
18:48 |
Gang |
7.0 |
- |
- |
- |
- |
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Tilbage |
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