|
|
1. |
Karen Devantier (58) 8.1 km Gang Igår |
![](/keeponmoving/jpg/icons/75_w_scaled_malehead.jpg)
|
2. |
Karen Devantier (58) 7.9 km Løb Igår |
![](/keeponmoving/jpg/icons/75_w_scaled_malehead.jpg)
|
3. |
Finn Rasmussen (66) 7.2 km Løb Igår |
![](/profiles/200701061848575183/75_w_scaled_Billede0120[1].jpg)
|
|
1. |
palle ROSEN Madsen (70) 1 km Løb - Interval 17.31 km/t Igår |
![](/keeponmoving/jpg/icons/75_w_scaled_malehead.jpg)
|
2. |
Lonnie Christensen (59) 7.18 km Løb 9.12 km/t Igår |
![](/profiles/200808012032571416/75_w_scaled_FB_IMG_1675606120555.jpg)
|
3. |
palle ROSEN Madsen (70) 3.66 km Løb - Bakke 8.74 km/t Igår |
![](/keeponmoving/jpg/icons/75_w_scaled_malehead.jpg)
|
|
|
|
|
|
|
![](/keeponmoving/gif/space.gif) |
![](/keeponmoving/gif/space.gif) |
|
Trænings Kalender for Allan Sørensen |
|
Tilbage |
<< august 24 >> |
M |
T |
O |
T |
F |
L |
S |
|
|
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
|
|
Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
|
|
Dato idag: 08-09-2024 |
|
|
|
|
Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
Uge 31 |
29-07-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
30-07-24 ti |
19:27 |
Løb |
3.0 |
00:17:50 |
10,09 |
5:57 |
147 |
|
31-07-24 on |
- |
- |
- |
- |
- |
- |
- |
|
01-08-24 to |
- |
- |
- |
- |
- |
- |
- |
|
02-08-24 fr |
15:58 |
Løb |
4.0 |
00:25:13 |
9,52 |
6:18 |
155 |
|
03-08-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
04-08-24 sø |
11:36 |
Løb |
3.0 |
00:20:06 |
8,96 |
6:42 |
149 |
|
Uge 32 |
05-08-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
06-08-24 ti |
19:33 |
Løb |
3.0 |
00:18:14 |
9,87 |
6:05 |
149 |
|
07-08-24 on |
- |
- |
- |
- |
- |
- |
- |
|
08-08-24 to |
- |
- |
- |
- |
- |
- |
- |
|
09-08-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
10-08-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
11-08-24 sø |
11:12 |
Løb |
3.4 |
00:21:38 |
9,43 |
6:22 |
149 |
|
Uge 33 |
12-08-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
13-08-24 ti |
20:45 |
Løb |
3.0 |
00:21:45 |
8,28 |
7:15 |
140 |
|
14-08-24 on |
- |
- |
- |
- |
- |
- |
- |
|
15-08-24 to |
- |
- |
- |
- |
- |
- |
- |
|
16-08-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
17-08-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
18-08-24 sø |
20:44 |
Løb |
4.0 |
00:27:48 |
8,63 |
6:57 |
147 |
|
Uge 34 |
19-08-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
20-08-24 ti |
20:25 |
Løb |
4.0 |
00:26:16 |
9,14 |
6:34 |
148 |
|
21-08-24 on |
- |
- |
- |
- |
- |
- |
- |
|
22-08-24 to |
- |
- |
- |
- |
- |
- |
- |
|
23-08-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
24-08-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
25-08-24 sø |
11:31 |
Løb |
4.0 |
00:24:33 |
9,78 |
6:08 |
152 |
|
Uge 35 |
26-08-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
27-08-24 ti |
20:02 |
Løb |
4.0 |
00:28:29 |
8,43 |
7:07 |
- |
|
28-08-24 on |
- |
- |
- |
- |
- |
- |
- |
|
29-08-24 to |
- |
- |
- |
- |
- |
- |
- |
|
30-08-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
31-08-24 lø |
20:22 |
Løb |
5.5 |
- |
- |
- |
- |
|
01-09-24 sø |
20:23 |
Løb |
3.0 |
00:19:15 |
9,35 |
6:25 |
142 |
|
|
Tilbage |
|
![](/keeponmoving/gif/space.gif) |
|
|