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| 1. |
palle ROSEN Madsen (71) 12.52 km Løb Igår |

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| 2. |
Steen Karlsen (61) 11.7 km Løb Igår |

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| 3. |
Jannick Kjersgaard (51) 10.34 km Løb - Restitution Igår |

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| 1. |
Steen Karlsen (61) 11.7 km Løb 11.8 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 12.52 km Løb 10.32 km/t Igår |

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| 3. |
Jannick Kjersgaard (51) 10.34 km Løb - Restitution 10.01 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << april 21 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 23-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 13 |
| 29-03-21 ma |
16:25 |
Gang |
10.99 |
01:54:28 |
5,76 |
10:25 |
46 |
|
| 30-03-21 ti |
16:00 |
Gang |
12.211 |
02:05:04 |
5,86 |
10:15 |
44 |
|
| 31-03-21 on |
15:55 |
Gang |
14.809 |
02:28:58 |
5,96 |
10:04 |
43 |
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| 01-04-21 to |
09:23 |
Gang |
12.151 |
02:11:45 |
5,53 |
10:51 |
41 |
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| 01-04-21 |
15:36 |
Gang |
1.347 |
00:17:30 |
4,62 |
12:60 |
38 |
|
| 02-04-21 fr |
12:44 |
Gang |
15.759 |
02:51:31 |
5,51 |
10:53 |
44 |
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| 03-04-21 lø |
14:24 |
Gang |
8.147 |
01:18:24 |
6,23 |
9:37 |
45 |
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| 04-04-21 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 14 |
| 05-04-21 ma |
16:37 |
Gang |
8.303 |
01:30:06 |
5,53 |
10:51 |
41 |
|
| 06-04-21 ti |
16:14 |
Gang |
9.748 |
01:36:08 |
6,08 |
9:52 |
44 |
|
| 07-04-21 on |
17:56 |
Gang |
6.154 |
01:08:02 |
5,43 |
11:03 |
40 |
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| 08-04-21 to |
15:58 |
Gang |
14.518 |
02:36:33 |
5,56 |
10:47 |
44 |
|
| 09-04-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 10-04-21 lø |
13:37 |
Gang |
14.634 |
02:34:34 |
5,68 |
10:34 |
47 |
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| 11-04-21 sø |
19:41 |
Gang |
5.33 |
00:59:40 |
5,36 |
11:12 |
44 |
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| Uge 15 |
| 12-04-21 ma |
16:13 |
Gang |
10.336 |
01:49:27 |
5,67 |
10:35 |
46 |
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| 13-04-21 ti |
16:18 |
Gang |
10.336 |
01:45:56 |
5,85 |
10:15 |
44 |
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| 14-04-21 on |
16:02 |
Gang |
9.18 |
01:34:33 |
5,83 |
10:18 |
49 |
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| 15-04-21 to |
16:01 |
Gang |
10.735 |
01:48:51 |
5,92 |
10:08 |
42 |
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| 16-04-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 17-04-21 lø |
14:14 |
Gang |
12.841 |
02:10:22 |
5,91 |
10:09 |
42 |
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| 18-04-21 sø |
09:42 |
Cykling |
30.658 |
01:18:23 |
23,47 |
2:33 |
132 |
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| 18-04-21 |
18:26 |
Gang |
6.515 |
01:22:19 |
4,75 |
12:38 |
56 |
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| Uge 16 |
| 19-04-21 ma |
17:17 |
Gang |
7.209 |
01:17:47 |
5,56 |
10:47 |
39 |
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| 20-04-21 ti |
15:07 |
Gang |
5.998 |
00:49:30 |
7,27 |
8:15 |
57 |
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| 21-04-21 on |
17:11 |
Gang |
8.973 |
01:34:25 |
5,7 |
10:31 |
49 |
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| 22-04-21 to |
16:43 |
Gang |
6.064 |
00:46:08 |
7,89 |
7:36 |
56 |
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| 23-04-21 fr |
14:18 |
Gang |
11.704 |
01:54:37 |
6,13 |
9:48 |
43 |
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| 24-04-21 lø |
15:53 |
Gang |
8.773 |
01:08:01 |
7,74 |
7:45 |
54 |
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| 25-04-21 sø |
10:04 |
Cykling |
31.235 |
01:21:34 |
22,98 |
2:37 |
122 |
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| Uge 17 |
| 26-04-21 ma |
17:58 |
Gang |
7.77 |
00:56:59 |
8,18 |
7:20 |
- |
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| 27-04-21 ti |
16:34 |
Gang |
10.129 |
01:45:58 |
5,74 |
10:28 |
47 |
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| 28-04-21 on |
16:16 |
Gang |
8.183 |
01:00:09 |
8,16 |
7:21 |
57 |
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| 28-04-21 |
17:23 |
Cykling |
9.924 |
00:28:25 |
20,95 |
2:52 |
73 |
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| 29-04-21 to |
16:23 |
Gang |
5.297 |
00:59:49 |
5,31 |
11:18 |
48 |
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| 30-04-21 fr |
17:01 |
Gang |
5.472 |
01:01:42 |
5,32 |
11:17 |
41 |
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| 01-05-21 lø |
09:57 |
Cykling |
30.734 |
01:20:48 |
22,82 |
2:38 |
117 |
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| 01-05-21 |
16:27 |
Gang |
7.221 |
01:08:19 |
6,34 |
9:28 |
50 |
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| 02-05-21 sø |
12:55 |
Gang |
8.735 |
01:04:44 |
8,1 |
7:25 |
55 |
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