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| 1. |
ole pedersen (51) 105 km Løb Igår |

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| 2. |
Jannick Kjersgaard (51) 28.1 km Løb Igår |

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| 3. |
Thomas Christensen (51) 14 km Gang Igår |

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| 1. |
Jannick Kjersgaard (51) 28.1 km Løb 12.52 km/t Igår |

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| 2. |
Steen Karlsen (61) 11.7 km Løb 11.8 km/t Idag |

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| 3. |
palle ROSEN Madsen (71) 12.52 km Løb 10.32 km/t Idag |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << juni 21 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 22-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 22 |
| 31-05-21 ma |
18:12 |
Gang |
8.933 |
01:04:01 |
8,37 |
7:10 |
63 |
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| 01-06-21 ti |
16:44 |
Gang |
10.432 |
01:13:52 |
8,47 |
7:05 |
63 |
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| 02-06-21 on |
17:35 |
Gang |
9.478 |
01:31:46 |
6,2 |
9:41 |
44 |
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| 02-06-21 |
17:35 |
Gang |
9.478 |
01:32:49 |
6,13 |
9:48 |
44 |
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| 03-06-21 to |
17:33 |
Gang |
9.446 |
01:31:46 |
6,18 |
9:43 |
43 |
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| 04-06-21 fr |
16:52 |
Gang |
9.47 |
01:32:09 |
6,17 |
9:44 |
47 |
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| 04-06-21 |
19:17 |
Gang |
2.325 |
00:31:37 |
4,41 |
13:36 |
49 |
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| 04-06-21 |
22:39 |
Gang |
2.013 |
00:25:59 |
4,65 |
12:54 |
50 |
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| 05-06-21 lø |
12:30 |
Gang |
12.545 |
02:20:15 |
5,37 |
11:11 |
38 |
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| 06-06-21 sø |
13:06 |
Gang |
8.915 |
01:04:50 |
8,25 |
7:16 |
57 |
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| Uge 23 |
| 07-06-21 ma |
16:15 |
Gang |
12.341 |
01:58:31 |
6,25 |
9:36 |
45 |
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| 08-06-21 ti |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 09-06-21 on |
16:12 |
Gang |
9.0 |
01:03:41 |
8,48 |
7:05 |
61 |
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| 10-06-21 to |
16:00 |
Gang |
7.62 |
01:13:49 |
6,19 |
9:41 |
44 |
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| 10-06-21 |
17:39 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 11-06-21 fr |
16:24 |
Gang |
9.044 |
01:05:04 |
8,34 |
7:12 |
61 |
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| 11-06-21 |
20:17 |
Gang |
6.432 |
01:17:49 |
4,96 |
12:06 |
42 |
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| 12-06-21 lø |
14:21 |
Gang |
11.574 |
02:05:48 |
5,52 |
10:52 |
40 |
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| 13-06-21 sø |
13:04 |
Gang |
15.495 |
02:41:11 |
5,77 |
10:24 |
40 |
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| Uge 24 |
| 14-06-21 ma |
17:33 |
Gang |
9.682 |
01:36:58 |
5,99 |
10:01 |
42 |
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| 15-06-21 ti |
17:50 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 16-06-21 on |
16:38 |
Gang |
9.012 |
01:06:09 |
8,17 |
7:20 |
57 |
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| 17-06-21 to |
16:57 |
Gang |
7.579 |
01:21:22 |
5,59 |
10:44 |
44 |
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| 17-06-21 |
18:34 |
Fitness |
1.469 |
00:55:13 |
1,6 |
- |
51 |
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| 18-06-21 fr |
16:20 |
Gang |
10.904 |
01:50:34 |
5,92 |
10:08 |
42 |
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| 19-06-21 lø |
13:05 |
Cykling |
8.911 |
00:30:49 |
17,35 |
3:27 |
73 |
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| 20-06-21 sø |
13:12 |
Gang |
11.015 |
01:17:17 |
8,55 |
7:01 |
59 |
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| Uge 25 |
| 21-06-21 ma |
19:33 |
Gang |
5.213 |
00:58:18 |
5,37 |
11:11 |
67 |
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| 22-06-21 ti |
16:03 |
Gang |
9.012 |
01:03:53 |
8,46 |
7:05 |
60 |
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| 22-06-21 |
19:25 |
Gang |
6.96 |
01:23:09 |
5,02 |
11:57 |
43 |
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| 23-06-21 on |
16:59 |
Gang |
10.37 |
01:45:36 |
5,89 |
10:11 |
41 |
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| 24-06-21 to |
18:34 |
Fitness |
0.0 |
00:55:00 |
- |
- |
55 |
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| 25-06-21 fr |
16:59 |
Gang |
9.157 |
01:28:41 |
6,2 |
9:41 |
44 |
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| 26-06-21 lø |
12:33 |
Gang |
9.007 |
01:04:31 |
8,38 |
7:10 |
58 |
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| 27-06-21 sø |
09:49 |
Gang |
10.09 |
01:35:18 |
6,35 |
9:27 |
46 |
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| Uge 26 |
| 28-06-21 ma |
17:22 |
Gang |
7.674 |
01:15:46 |
6,08 |
9:52 |
43 |
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| 29-06-21 ti |
18:33 |
Fitness |
0.0 |
01:00:00 |
- |
- |
59 |
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| 30-06-21 on |
20:56 |
Gang |
2.505 |
00:27:50 |
5,4 |
11:07 |
46 |
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| 01-07-21 to |
18:57 |
Gang |
7.224 |
01:06:08 |
6,55 |
9:09 |
49 |
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| 02-07-21 fr |
16:09 |
Løb |
9.012 |
01:03:19 |
8,54 |
7:02 |
140 |
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| 03-07-21 lø |
09:35 |
Gang |
10.072 |
01:35:09 |
6,35 |
9:27 |
46 |
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| 04-07-21 sø |
14:27 |
Gang |
11.31 |
01:51:33 |
6,08 |
9:52 |
48 |
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