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| 1. |
ole pedersen (51) 105 km Løb Igår |

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| 2. |
Jannick Kjersgaard (51) 28.1 km Løb Igår |

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| 3. |
Thomas Christensen (51) 14 km Gang Igår |

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| 1. |
Jannick Kjersgaard (51) 28.1 km Løb 12.52 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << april 22 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 22-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 13 |
| 28-03-22 ma |
19:08 |
Fitness |
1.083 |
01:42:19 |
0,64 |
- |
55 |
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| 29-03-22 ti |
17:19 |
Løb |
8.007 |
00:50:21 |
9,54 |
6:17 |
146 |
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| 30-03-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 31-03-22 to |
18:32 |
Fitness |
0.0 |
01:00:00 |
- |
- |
58 |
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| 01-04-22 fr |
16:49 |
Gang |
12.96 |
- |
- |
- |
- |
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| 02-04-22 lø |
16:51 |
Gang |
13.77 |
- |
- |
- |
- |
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| 03-04-22 sø |
11:05 |
Løb - Halvmarathon |
21.254 |
02:07:47 |
9,98 |
6:01 |
155 |
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| Uge 14 |
| 04-04-22 ma |
19:10 |
Fitness |
0.0 |
00:50:15 |
- |
- |
60 |
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| 05-04-22 ti |
- |
- |
- |
- |
- |
- |
- |
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| 06-04-22 on |
19:13 |
Fitness |
0.0 |
01:30:11 |
- |
- |
60 |
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| 07-04-22 to |
18:33 |
Fitness |
0.0 |
01:00:00 |
- |
- |
58 |
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| 08-04-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 09-04-22 lø |
18:11 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 10-04-22 sø |
09:59 |
Løb - Halvmarathon |
21.158 |
02:16:14 |
9,32 |
6:26 |
154 |
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| Uge 15 |
| 11-04-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 12-04-22 ti |
18:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 13-04-22 on |
17:59 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 14-04-22 to |
09:04 |
Fitness |
0.0 |
00:54:21 |
- |
- |
60 |
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| 15-04-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 16-04-22 lø |
15:13 |
Gang |
12.318 |
02:19:30 |
5,3 |
11:19 |
40 |
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| 17-04-22 sø |
12:17 |
Løb |
8.022 |
00:48:01 |
10,02 |
5:59 |
146 |
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| Uge 16 |
| 18-04-22 ma |
08:59 |
Løb - Halvmarathon |
21.061 |
02:09:07 |
9,79 |
6:08 |
157 |
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| 19-04-22 ti |
18:31 |
Fitness |
0.0 |
- |
- |
- |
51 |
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| 20-04-22 on |
18:40 |
Fitness |
0.738 |
00:55:23 |
0,8 |
- |
55 |
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| 21-04-22 to |
09:38 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 22-04-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 23-04-22 lø |
09:38 |
Gang |
10.0 |
- |
- |
- |
- |
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| 24-04-22 sø |
09:38 |
Løb - Marathon |
42.448 |
04:39:06 |
9,13 |
6:35 |
149 |
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| Uge 17 |
| 25-04-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 26-04-22 ti |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
97 |
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| 27-04-22 on |
18:36 |
Fitness |
0.906 |
01:10:37 |
0,77 |
- |
51 |
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| 28-04-22 to |
18:36 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 29-04-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 30-04-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 01-05-22 sø |
12:22 |
Løb |
11.46 |
01:13:23 |
9,37 |
6:24 |
150 |
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