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| 1. |
ole pedersen (51) 105 km Løb Igår |

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| 2. |
Jannick Kjersgaard (51) 28.1 km Løb Igår |

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| 3. |
Thomas Christensen (51) 14 km Gang Igår |

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| 1. |
Jannick Kjersgaard (51) 28.1 km Løb 12.52 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << juli 22 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 22-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 26 |
| 27-06-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-06-22 ti |
00:00 |
Fitness |
0.0 |
04:15:00 |
- |
- |
- |
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| 29-06-22 on |
00:00 |
Gang |
139.0 |
- |
- |
- |
- |
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| 30-06-22 to |
00:00 |
Løb |
66.36 |
- |
- |
- |
- |
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| 01-07-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 02-07-22 lø |
08:43 |
Gang |
2.572 |
00:31:12 |
4,95 |
12:08 |
44 |
|
| 02-07-22 |
20:37 |
Gang |
8.8 |
- |
- |
- |
- |
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| 03-07-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 27 |
| 04-07-22 ma |
13:06 |
Løb |
7.857 |
00:46:25 |
10,16 |
5:54 |
150 |
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| 05-07-22 ti |
10:49 |
Løb |
7.814 |
00:45:10 |
10,38 |
5:47 |
158 |
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| 06-07-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 07-07-22 to |
09:27 |
Gang |
20.854 |
06:18:42 |
3,3 |
18:10 |
40 |
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| 08-07-22 fr |
09:08 |
Gang |
13.746 |
03:58:04 |
3,46 |
17:19 |
38 |
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| 09-07-22 lø |
09:21 |
Gang |
11.286 |
02:46:38 |
4,06 |
14:46 |
36 |
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| 10-07-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 28 |
| 11-07-22 ma |
09:02 |
Gang |
11.291 |
02:37:32 |
4,3 |
13:57 |
38 |
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| 12-07-22 ti |
- |
- |
- |
- |
- |
- |
- |
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| 13-07-22 on |
17:28 |
Løb |
7.867 |
00:47:58 |
9,84 |
6:06 |
150 |
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| 14-07-22 to |
- |
- |
- |
- |
- |
- |
- |
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| 15-07-22 fr |
10:38 |
Gang |
7.914 |
01:28:39 |
5,36 |
11:12 |
38 |
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| 16-07-22 lø |
09:17 |
Gang |
22.09 |
04:12:00 |
5,26 |
11:24 |
62 |
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| 17-07-22 sø |
10:15 |
Løb |
7.865 |
00:46:40 |
10,11 |
5:56 |
159 |
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| Uge 29 |
| 18-07-22 ma |
17:48 |
Løb |
4.177 |
00:24:45 |
10,13 |
5:56 |
149 |
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| 18-07-22 |
18:13 |
Gang |
1.967 |
00:17:27 |
6,76 |
8:52 |
56 |
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| 18-07-22 |
18:32 |
Løb |
2.006 |
00:12:06 |
9,95 |
6:02 |
131 |
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| 19-07-22 ti |
09:47 |
Gang |
29.071 |
05:45:47 |
5,04 |
11:54 |
44 |
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| 20-07-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 21-07-22 to |
18:31 |
Fitness |
0.658 |
01:00:55 |
0,65 |
- |
58 |
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| 22-07-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 23-07-22 lø |
09:29 |
Løb - Halvmarathon |
21.205 |
02:25:27 |
8,75 |
6:52 |
156 |
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| 24-07-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 30 |
| 25-07-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 26-07-22 ti |
18:38 |
Fitness |
0.0 |
01:00:00 |
- |
- |
48 |
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| 27-07-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 28-07-22 to |
18:31 |
Fitness |
0.0 |
01:09:45 |
- |
- |
53 |
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| 29-07-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 30-07-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 31-07-22 sø |
17:55 |
Gang |
7.755 |
01:17:13 |
6,03 |
9:57 |
42 |
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