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| 1. |
ole pedersen (51) 105 km Løb Igår |

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| 2. |
Jannick Kjersgaard (51) 28.1 km Løb Igår |

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| 3. |
Thomas Christensen (51) 14 km Gang Igår |

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| 1. |
Jannick Kjersgaard (51) 28.1 km Løb 12.52 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << august 22 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 22-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 01-08-22 ma |
17:51 |
Gang |
7.78 |
01:10:04 |
6,66 |
9:00 |
96 |
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| 02-08-22 ti |
- |
- |
- |
- |
- |
- |
- |
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| 03-08-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 04-08-22 to |
- |
- |
- |
- |
- |
- |
- |
|
| 05-08-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 06-08-22 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 07-08-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 32 |
| 08-08-22 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 09-08-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 10-08-22 on |
17:14 |
Gang |
7.836 |
01:24:53 |
5,54 |
10:50 |
90 |
|
| 11-08-22 to |
17:29 |
Gang |
7.899 |
01:34:48 |
5 |
12:00 |
77 |
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| 12-08-22 fr |
16:34 |
Løb |
6.737 |
00:47:44 |
8,47 |
7:05 |
140 |
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| 13-08-22 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 14-08-22 sø |
09:32 |
Løb - Halvmarathon |
21.286 |
02:44:05 |
7,78 |
7:43 |
157 |
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| Uge 33 |
| 15-08-22 ma |
16:07 |
Gang |
8.145 |
01:36:50 |
5,05 |
11:53 |
79 |
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| 16-08-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 17-08-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 18-08-22 to |
17:30 |
Løb |
7.779 |
00:53:30 |
8,72 |
6:53 |
152 |
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| 19-08-22 fr |
16:53 |
Gang |
8.396 |
01:33:20 |
5,4 |
11:07 |
83 |
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| 20-08-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 21-08-22 sø |
12:12 |
Gang |
1.068 |
00:10:26 |
6,14 |
9:46 |
67 |
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| 21-08-22 |
12:25 |
Løb |
3.233 |
00:21:02 |
9,22 |
6:30 |
141 |
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| 21-08-22 |
12:46 |
Gang |
4.827 |
00:49:42 |
5,83 |
10:18 |
103 |
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| Uge 34 |
| 22-08-22 ma |
16:21 |
Gang |
9.488 |
01:30:48 |
6,27 |
9:34 |
92 |
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| 23-08-22 ti |
18:31 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
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| 24-08-22 on |
17:41 |
Løb |
3.293 |
00:21:27 |
9,21 |
6:31 |
141 |
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| 24-08-22 |
18:03 |
Gang |
1.593 |
00:14:29 |
6,6 |
9:06 |
89 |
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| 24-08-22 |
18:17 |
Løb |
1.825 |
00:11:08 |
9,84 |
6:06 |
117 |
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| 25-08-22 to |
15:50 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 26-08-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 27-08-22 lø |
13:45 |
Gang |
10.867 |
01:46:22 |
6,13 |
9:47 |
98 |
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| 28-08-22 sø |
10:00 |
Løb - Halvmarathon |
21.601 |
02:29:18 |
8,68 |
6:55 |
153 |
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| Uge 35 |
| 29-08-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 30-08-22 ti |
17:45 |
Fitness |
0.0 |
01:15:00 |
- |
- |
61 |
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| 31-08-22 on |
16:44 |
Gang |
9.259 |
01:34:05 |
5,9 |
10:10 |
91 |
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| 01-09-22 to |
- |
- |
- |
- |
- |
- |
- |
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| 02-09-22 fr |
15:56 |
Gang |
7.763 |
01:17:48 |
5,99 |
10:01 |
87 |
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| 03-09-22 lø |
12:30 |
Løb - Halvmarathon |
21.659 |
02:28:45 |
8,74 |
6:52 |
162 |
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| 04-09-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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