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| 1. |
ole pedersen (51) 105 km Løb Idag |

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| 2. |
Jannick Kjersgaard (51) 28.1 km Løb Idag |

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| 3. |
Steen Karlsen (61) 17.3 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 28.1 km Løb 12.52 km/t Idag |

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| 2. |
Steen Karlsen (61) 17.3 km Løb 11.25 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.12 km Løb 10.01 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << oktober 22 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 39 |
| 26-09-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 27-09-22 ti |
18:33 |
Fitness |
0.0 |
01:00:00 |
- |
- |
60 |
|
| 28-09-22 on |
17:34 |
Gang |
7.705 |
01:19:43 |
5,8 |
10:21 |
92 |
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| 29-09-22 to |
19:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
59 |
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| 30-09-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 01-10-22 lø |
11:00 |
Løb - Halvmarathon |
21.114 |
02:12:24 |
9,57 |
6:16 |
155 |
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| 02-10-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 40 |
| 03-10-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 04-10-22 ti |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
56 |
|
| 05-10-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 06-10-22 to |
19:05 |
Fitness |
0.0 |
01:00:00 |
- |
- |
57 |
|
| 07-10-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 08-10-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 09-10-22 sø |
10:05 |
Gang |
6.651 |
01:13:23 |
5,44 |
11:02 |
91 |
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| Uge 41 |
| 10-10-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 11-10-22 ti |
09:10 |
Gang |
6.667 |
01:28:28 |
4,52 |
13:16 |
70 |
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| 12-10-22 on |
09:59 |
Gang |
2.551 |
00:31:46 |
4,82 |
12:27 |
62 |
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| 13-10-22 to |
09:42 |
Gang |
7.525 |
01:22:46 |
5,46 |
10:60 |
88 |
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| 14-10-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 15-10-22 lø |
14:37 |
Gang |
7.17 |
01:12:16 |
5,95 |
10:05 |
92 |
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| 15-10-22 |
17:02 |
Gang |
0.598 |
00:05:40 |
6,33 |
9:29 |
31 |
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| 16-10-22 sø |
12:02 |
Løb |
1.64 |
00:10:08 |
9,71 |
6:11 |
109 |
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| 16-10-22 |
12:17 |
Gang |
7.896 |
01:09:25 |
6,82 |
8:47 |
107 |
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| Uge 42 |
| 17-10-22 ma |
16:41 |
Gang |
9.18 |
01:33:52 |
5,87 |
10:14 |
88 |
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| 18-10-22 ti |
17:02 |
Gang |
9.137 |
01:37:35 |
5,62 |
10:41 |
90 |
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| 19-10-22 on |
16:22 |
Gang |
10.015 |
01:51:36 |
5,38 |
11:09 |
86 |
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| 20-10-22 to |
19:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
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| 21-10-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 22-10-22 lø |
13:11 |
Gang |
10.018 |
01:38:21 |
6,11 |
9:49 |
103 |
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| 23-10-22 sø |
09:00 |
Andet Sport |
0.0 |
- |
- |
- |
64 |
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| Uge 43 |
| 24-10-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 25-10-22 ti |
18:31 |
Fitness |
0.0 |
01:00:00 |
- |
- |
67 |
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| 26-10-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 27-10-22 to |
- |
- |
- |
- |
- |
- |
- |
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| 28-10-22 fr |
07:01 |
Gang |
5.897 |
01:05:44 |
5,38 |
11:09 |
90 |
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| 28-10-22 |
16:11 |
Gang |
7.409 |
01:21:31 |
5,45 |
11:00 |
92 |
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| 29-10-22 lø |
15:42 |
Gang |
9.906 |
01:42:11 |
5,82 |
10:19 |
92 |
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| 30-10-22 sø |
09:01 |
Fitness |
0.0 |
01:15:00 |
- |
- |
55 |
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| Uge 44 |
| 31-10-22 ma |
16:43 |
Gang |
6.095 |
01:01:56 |
5,9 |
10:10 |
90 |
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| 01-11-22 ti |
18:31 |
Fitness |
0.0 |
01:00:00 |
- |
- |
61 |
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| 02-11-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 03-11-22 to |
19:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
60 |
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| 04-11-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-11-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 06-11-22 sø |
12:00 |
Løb - Halvmarathon |
21.124 |
02:31:16 |
8,38 |
7:10 |
165 |
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| Tilbage |
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