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| 1. |
ole pedersen (51) 105 km Løb Idag |

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| 2. |
Jannick Kjersgaard (51) 28.1 km Løb Idag |

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| 3. |
Steen Karlsen (61) 17.3 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 28.1 km Løb 12.52 km/t Idag |

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| 2. |
Steen Karlsen (61) 17.3 km Løb 11.25 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.12 km Løb 10.01 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << november 22 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 44 |
| 31-10-22 ma |
16:43 |
Gang |
6.095 |
01:01:56 |
5,9 |
10:10 |
90 |
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| 01-11-22 ti |
18:31 |
Fitness |
0.0 |
01:00:00 |
- |
- |
61 |
|
| 02-11-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 03-11-22 to |
19:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
60 |
|
| 04-11-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-11-22 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-11-22 sø |
12:00 |
Løb - Halvmarathon |
21.124 |
02:31:16 |
8,38 |
7:10 |
165 |
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| Uge 45 |
| 07-11-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 08-11-22 ti |
18:31 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
|
| 09-11-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 10-11-22 to |
- |
- |
- |
- |
- |
- |
- |
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| 11-11-22 fr |
15:59 |
Gang |
8.043 |
01:25:40 |
5,63 |
10:39 |
89 |
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| 12-11-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 13-11-22 sø |
12:35 |
Gang |
7.795 |
01:22:53 |
5,64 |
10:38 |
86 |
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| Uge 46 |
| 14-11-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 15-11-22 ti |
17:11 |
Gang |
5.057 |
00:51:56 |
5,84 |
10:16 |
98 |
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| 16-11-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 17-11-22 to |
16:35 |
Gang |
5.58 |
00:55:18 |
6,05 |
9:55 |
97 |
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| 18-11-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 19-11-22 lø |
12:45 |
Gang |
9.234 |
01:35:07 |
5,82 |
10:18 |
97 |
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| 20-11-22 sø |
13:13 |
Gang |
9.279 |
01:42:56 |
5,41 |
11:06 |
90 |
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| Uge 47 |
| 21-11-22 ma |
16:26 |
Gang |
5.84 |
01:02:12 |
5,63 |
10:39 |
97 |
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| 22-11-22 ti |
- |
- |
- |
- |
- |
- |
- |
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| 23-11-22 on |
17:35 |
Gang |
5.807 |
00:59:04 |
5,9 |
10:10 |
96 |
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| 24-11-22 to |
19:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
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| 25-11-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 26-11-22 lø |
10:09 |
Gang |
25.681 |
05:14:44 |
4,9 |
12:15 |
88 |
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| 27-11-22 sø |
11:51 |
Gang |
6.376 |
01:15:14 |
5,08 |
11:48 |
73 |
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| Uge 48 |
| 28-11-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 29-11-22 ti |
07:48 |
Gang |
3.067 |
00:32:08 |
5,73 |
10:29 |
97 |
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| 29-11-22 |
16:53 |
Gang |
3.073 |
00:33:58 |
5,43 |
11:03 |
85 |
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| 29-11-22 |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
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| 30-11-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 01-12-22 to |
19:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
59 |
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| 02-12-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 03-12-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 04-12-22 sø |
09:01 |
Fitness |
0.0 |
01:15:00 |
- |
- |
61 |
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