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| 1. |
ole pedersen (51) 105 km Løb Idag |

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| 2. |
Jannick Kjersgaard (51) 28.1 km Løb Idag |

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| 3. |
Steen Karlsen (61) 17.3 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 28.1 km Løb 12.52 km/t Idag |

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| 2. |
Steen Karlsen (61) 17.3 km Løb 11.25 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.12 km Løb 10.01 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << december 22 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 48 |
| 28-11-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 29-11-22 ti |
07:48 |
Gang |
3.067 |
00:32:08 |
5,73 |
10:29 |
97 |
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| 29-11-22 |
16:53 |
Gang |
3.073 |
00:33:58 |
5,43 |
11:03 |
85 |
|
| 29-11-22 |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
|
| 30-11-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 01-12-22 to |
19:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
59 |
|
| 02-12-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 03-12-22 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 04-12-22 sø |
09:01 |
Fitness |
0.0 |
01:15:00 |
- |
- |
61 |
|
| Uge 49 |
| 05-12-22 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 06-12-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 07-12-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 08-12-22 to |
- |
- |
- |
- |
- |
- |
- |
|
| 09-12-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 10-12-22 lø |
16:20 |
Gang |
7.95 |
01:20:56 |
5,89 |
10:11 |
100 |
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| 11-12-22 sø |
09:06 |
Fitness |
0.0 |
01:00:00 |
- |
- |
61 |
|
| Uge 50 |
| 12-12-22 ma |
17:06 |
Gang |
6.181 |
01:03:06 |
5,88 |
10:13 |
91 |
|
| 13-12-22 ti |
18:29 |
Fitness |
0.0 |
01:15:00 |
- |
- |
64 |
|
| 14-12-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 15-12-22 to |
19:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
65 |
|
| 16-12-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 17-12-22 lø |
11:32 |
Gang |
10.257 |
01:45:03 |
5,86 |
10:15 |
105 |
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| 18-12-22 sø |
09:03 |
Fitness |
0.0 |
01:15:00 |
- |
- |
53 |
|
| Uge 51 |
| 19-12-22 ma |
19:08 |
Fitness |
0.0 |
01:00:00 |
- |
- |
63 |
|
| 20-12-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 21-12-22 on |
18:33 |
Fitness |
0.0 |
01:00:00 |
- |
- |
54 |
|
| 22-12-22 to |
19:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
59 |
|
| 23-12-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 24-12-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 25-12-22 sø |
12:42 |
Gang |
7.802 |
01:33:47 |
4,99 |
12:01 |
79 |
|
| Uge 52 |
| 26-12-22 ma |
09:02 |
Fitness |
0.0 |
01:00:00 |
- |
- |
57 |
|
| 27-12-22 ti |
- |
- |
- |
- |
- |
- |
- |
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| 28-12-22 on |
16:16 |
Gang |
6.348 |
00:50:45 |
7,51 |
7:60 |
112 |
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| 29-12-22 to |
19:02 |
Fitness |
0.0 |
01:00:00 |
- |
- |
56 |
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| 30-12-22 fr |
14:06 |
Gang |
1.783 |
00:17:51 |
5,99 |
10:01 |
69 |
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| 30-12-22 |
16:46 |
Gang |
1.808 |
00:26:25 |
4,11 |
14:37 |
57 |
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| 31-12-22 lø |
13:00 |
Gang |
5.311 |
01:07:56 |
4,69 |
12:47 |
139 |
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| 01-01-23 sø |
13:15 |
Gang |
5.27 |
00:40:14 |
7,86 |
7:38 |
124 |
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