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| 1. |
ole pedersen (51) 105 km Løb Idag |

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| 2. |
Jannick Kjersgaard (51) 28.1 km Løb Idag |

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| 3. |
Steen Karlsen (61) 17.3 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 28.1 km Løb 12.52 km/t Idag |

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| 2. |
Steen Karlsen (61) 17.3 km Løb 11.25 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.12 km Løb 10.01 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << februar 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 5 |
| 30-01-23 ma |
16:49 |
Gang |
7.756 |
00:54:34 |
8,53 |
7:02 |
150 |
|
| 31-01-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 01-02-23 on |
17:26 |
Løb |
8.207 |
00:55:22 |
8,89 |
6:45 |
149 |
|
| 02-02-23 to |
19:02 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
|
| 03-02-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 04-02-23 lø |
12:36 |
Løb |
3.31 |
00:30:36 |
6,49 |
9:15 |
139 |
|
| 04-02-23 |
13:08 |
Gang |
5.933 |
00:41:58 |
8,48 |
7:04 |
139 |
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| 05-02-23 sø |
11:59 |
Gang |
8.314 |
01:27:26 |
5,71 |
10:31 |
92 |
|
| Uge 6 |
| 06-02-23 ma |
16:47 |
Løb |
7.764 |
00:50:21 |
9,25 |
6:29 |
148 |
|
| 07-02-23 ti |
18:31 |
Fitness |
0.0 |
01:00:00 |
- |
- |
63 |
|
| 08-02-23 on |
16:42 |
Gang |
8.603 |
01:35:26 |
5,41 |
11:06 |
98 |
|
| 09-02-23 to |
19:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
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| 10-02-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 11-02-23 lø |
09:00 |
Løb |
10.622 |
01:10:55 |
8,99 |
6:41 |
147 |
|
| 12-02-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 7 |
| 13-02-23 ma |
16:58 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
|
| 14-02-23 ti |
16:58 |
Andet Sport |
8.068 |
01:23:56 |
5,77 |
- |
100 |
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| 15-02-23 on |
17:04 |
Løb |
8.805 |
00:57:25 |
9,2 |
6:31 |
151 |
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| 16-02-23 to |
- |
- |
- |
- |
- |
- |
- |
|
| 17-02-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 18-02-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 19-02-23 sø |
08:59 |
Løb |
15.004 |
01:40:16 |
8,98 |
6:41 |
161 |
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| Uge 8 |
| 20-02-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 21-02-23 ti |
18:32 |
Fitness |
0.0 |
01:00:00 |
- |
- |
61 |
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| 22-02-23 on |
17:13 |
Løb |
8.853 |
00:57:48 |
9,19 |
6:32 |
148 |
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| 23-02-23 to |
19:03 |
Fitness |
0.0 |
01:00:00 |
- |
- |
59 |
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| 24-02-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 25-02-23 lø |
15:43 |
Gang |
9.282 |
01:32:08 |
6,04 |
9:56 |
100 |
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| 26-02-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 9 |
| 27-02-23 ma |
16:51 |
Løb |
7.896 |
00:52:51 |
8,96 |
6:42 |
140 |
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| 28-02-23 ti |
18:29 |
Fitness |
0.0 |
01:00:00 |
- |
- |
60 |
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| 01-03-23 on |
17:07 |
Løb |
9.361 |
00:59:21 |
9,46 |
6:20 |
155 |
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| 02-03-23 to |
20:06 |
Fitness |
0.0 |
01:00:00 |
- |
- |
59 |
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| 03-03-23 fr |
17:13 |
Gang |
10.455 |
02:05:41 |
4,99 |
12:01 |
96 |
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| 04-03-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 05-03-23 sø |
10:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
58 |
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