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| 1. |
ole pedersen (51) 105 km Løb Idag |

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| 2. |
Jannick Kjersgaard (51) 28.1 km Løb Idag |

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| 3. |
Steen Karlsen (61) 17.3 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 28.1 km Løb 12.52 km/t Idag |

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| 2. |
Steen Karlsen (61) 17.3 km Løb 11.25 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.12 km Løb 10.01 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << marts 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 9 |
| 27-02-23 ma |
16:51 |
Løb |
7.896 |
00:52:51 |
8,96 |
6:42 |
140 |
|
| 28-02-23 ti |
18:29 |
Fitness |
0.0 |
01:00:00 |
- |
- |
60 |
|
| 01-03-23 on |
17:07 |
Løb |
9.361 |
00:59:21 |
9,46 |
6:20 |
155 |
|
| 02-03-23 to |
20:06 |
Fitness |
0.0 |
01:00:00 |
- |
- |
59 |
|
| 03-03-23 fr |
17:13 |
Gang |
10.455 |
02:05:41 |
4,99 |
12:01 |
96 |
|
| 04-03-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 05-03-23 sø |
10:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
58 |
|
| Uge 10 |
| 06-03-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 07-03-23 ti |
19:31 |
Fitness |
0.0 |
01:00:00 |
- |
- |
63 |
|
| 08-03-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 09-03-23 to |
20:05 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
|
| 10-03-23 fr |
16:32 |
Gang |
6.147 |
01:40:31 |
3,67 |
16:21 |
95 |
|
| 11-03-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 12-03-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 11 |
| 13-03-23 ma |
20:07 |
Fitness |
0.0 |
01:00:00 |
- |
- |
54 |
|
| 14-03-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 15-03-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 16-03-23 to |
- |
- |
- |
- |
- |
- |
- |
|
| 17-03-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 18-03-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 19-03-23 sø |
15:15 |
Gang |
7.052 |
01:21:54 |
5,17 |
11:37 |
88 |
|
| 19-03-23 |
18:30 |
Gang |
0.524 |
00:05:54 |
5,33 |
11:16 |
37 |
|
| Uge 12 |
| 20-03-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 21-03-23 ti |
19:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
64 |
|
| 22-03-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 23-03-23 to |
20:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
67 |
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| 24-03-23 fr |
17:06 |
Gang |
3.5 |
00:30:00 |
7 |
8:34 |
75 |
|
| 25-03-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 26-03-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 13 |
| 27-03-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-03-23 ti |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
63 |
|
| 29-03-23 on |
15:13 |
Gang |
2.432 |
00:23:46 |
6,14 |
9:46 |
81 |
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| 29-03-23 |
16:56 |
Løb |
7.086 |
00:47:01 |
9,04 |
6:38 |
149 |
|
| 30-03-23 to |
19:03 |
Fitness |
0.0 |
01:00:00 |
- |
- |
61 |
|
| 31-03-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 01-04-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 02-04-23 sø |
10:55 |
Løb |
21.404 |
02:18:07 |
9,3 |
6:27 |
156 |
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| Tilbage |
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