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ole pedersen (51) 105 km Løb Idag |

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| 2. |
Steen Karlsen (61) 17.3 km Løb Igår |

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| 3. |
palle ROSEN Madsen (71) 10.27 km Løb - Bakke Igår |

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| 1. |
Steen Karlsen (61) 17.3 km Løb 11.25 km/t Igår |

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| 2. |
John Würtz Larsen (68) 7.12 km Løb 10.01 km/t Igår |

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| 3. |
palle ROSEN Madsen (71) 10.27 km Løb - Bakke 9.48 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << april 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 13 |
| 27-03-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-03-23 ti |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
63 |
|
| 29-03-23 on |
15:13 |
Gang |
2.432 |
00:23:46 |
6,14 |
9:46 |
81 |
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| 29-03-23 |
16:56 |
Løb |
7.086 |
00:47:01 |
9,04 |
6:38 |
149 |
|
| 30-03-23 to |
19:03 |
Fitness |
0.0 |
01:00:00 |
- |
- |
61 |
|
| 31-03-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 01-04-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 02-04-23 sø |
10:55 |
Løb |
21.404 |
02:18:07 |
9,3 |
6:27 |
156 |
|
| Uge 14 |
| 03-04-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 04-04-23 ti |
14:59 |
Gang |
5.995 |
01:09:29 |
5,18 |
11:35 |
95 |
|
| 04-04-23 |
18:28 |
Fitness |
0.0 |
01:00:00 |
- |
- |
60 |
|
| 05-04-23 on |
15:16 |
Gang |
5.648 |
01:05:38 |
5,16 |
11:37 |
88 |
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| 06-04-23 to |
- |
- |
- |
- |
- |
- |
- |
|
| 07-04-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 08-04-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 09-04-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 15 |
| 10-04-23 ma |
12:00 |
Løb |
8.607 |
00:57:42 |
8,95 |
6:42 |
150 |
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| 10-04-23 |
12:58 |
Gang |
0.653 |
00:06:18 |
6,22 |
9:39 |
60 |
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| 11-04-23 ti |
- |
- |
- |
- |
- |
- |
- |
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| 12-04-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 13-04-23 to |
19:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
|
| 14-04-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 15-04-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 16-04-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 16 |
| 17-04-23 ma |
16:45 |
Gang |
8.496 |
01:45:13 |
4,84 |
12:23 |
91 |
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| 18-04-23 ti |
18:31 |
Fitness |
0.0 |
01:00:00 |
- |
- |
63 |
|
| 19-04-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 20-04-23 to |
19:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
66 |
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| 21-04-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 22-04-23 lø |
14:08 |
Gang |
14.676 |
03:52:28 |
3,79 |
15:50 |
84 |
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| 23-04-23 sø |
17:15 |
Gang |
6.071 |
01:24:06 |
4,33 |
13:51 |
60 |
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| Uge 17 |
| 24-04-23 ma |
16:20 |
Gang |
9.566 |
01:35:08 |
6,03 |
9:57 |
94 |
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| 25-04-23 ti |
18:33 |
Fitness |
0.0 |
01:00:00 |
- |
- |
61 |
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| 26-04-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 27-04-23 to |
19:02 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
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| 28-04-23 fr |
15:51 |
Gang |
8.985 |
01:30:10 |
5,98 |
10:02 |
93 |
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| 28-04-23 |
18:08 |
Gang |
0.625 |
00:05:55 |
6,34 |
9:28 |
30 |
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| 29-04-23 lø |
15:26 |
Gang |
8.177 |
01:30:30 |
5,42 |
11:04 |
94 |
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| 30-04-23 sø |
12:55 |
Gang |
8.759 |
01:38:43 |
5,32 |
11:16 |
91 |
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| Tilbage |
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