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| 1. |
ole pedersen (51) 105 km Løb Idag |

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| 2. |
Steen Karlsen (61) 17.3 km Løb Igår |

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| 3. |
palle ROSEN Madsen (71) 10.27 km Løb - Bakke Igår |

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| 1. |
Steen Karlsen (61) 17.3 km Løb 11.25 km/t Igår |

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| 2. |
John Würtz Larsen (68) 7.12 km Løb 10.01 km/t Igår |

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| 3. |
palle ROSEN Madsen (71) 10.27 km Løb - Bakke 9.48 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << maj 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 18 |
| 01-05-23 ma |
17:09 |
Gang |
7.244 |
01:12:23 |
6 |
9:60 |
91 |
|
| 02-05-23 ti |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
|
| 03-05-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 04-05-23 to |
19:03 |
Fitness |
0.0 |
01:00:00 |
- |
- |
63 |
|
| 05-05-23 fr |
16:37 |
Løb |
5.052 |
00:31:07 |
9,74 |
6:10 |
155 |
|
| 05-05-23 |
17:09 |
Gang |
2.201 |
00:19:54 |
6,64 |
9:02 |
102 |
|
| 06-05-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 07-05-23 sø |
14:15 |
Gang |
7.52 |
01:13:25 |
6,15 |
9:46 |
110 |
|
| 07-05-23 |
16:56 |
Gang |
0.637 |
00:05:55 |
6,46 |
9:17 |
41 |
|
| Uge 19 |
| 08-05-23 ma |
17:31 |
Gang |
9.258 |
01:29:44 |
6,19 |
9:42 |
95 |
|
| 09-05-23 ti |
18:32 |
Fitness |
0.0 |
01:00:00 |
- |
- |
65 |
|
| 10-05-23 on |
18:34 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
|
| 11-05-23 to |
19:01 |
Gang |
6.583 |
01:32:29 |
4,27 |
14:03 |
75 |
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| 12-05-23 fr |
09:45 |
Gang |
24.392 |
05:05:24 |
4,79 |
12:31 |
84 |
|
| 12-05-23 |
18:09 |
Gang |
2.101 |
00:32:44 |
3,85 |
15:35 |
60 |
|
| 13-05-23 lø |
08:50 |
Gang |
20.149 |
04:31:44 |
4,45 |
13:29 |
83 |
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| 14-05-23 sø |
10:42 |
Gang |
4.663 |
03:07:21 |
1,49 |
40:11 |
61 |
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| Uge 20 |
| 15-05-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 16-05-23 ti |
17:14 |
Løb |
3.415 |
00:22:14 |
9,22 |
6:31 |
144 |
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| 16-05-23 |
17:37 |
Gang |
2.998 |
00:27:20 |
6,58 |
9:07 |
102 |
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| 16-05-23 |
18:04 |
Løb |
1.486 |
00:09:38 |
9,26 |
6:29 |
114 |
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| 17-05-23 on |
17:37 |
Gang |
9.295 |
01:34:35 |
5,9 |
10:11 |
97 |
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| 18-05-23 to |
09:46 |
Gang |
12.364 |
02:09:53 |
5,71 |
10:30 |
99 |
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| 19-05-23 fr |
09:14 |
Gang |
12.324 |
02:11:11 |
5,64 |
10:39 |
95 |
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| 20-05-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 21-05-23 sø |
19:48 |
Gang |
6.707 |
01:10:11 |
5,73 |
10:28 |
94 |
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| Uge 21 |
| 22-05-23 ma |
19:15 |
Gang |
8.919 |
01:27:23 |
6,12 |
9:48 |
96 |
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| 23-05-23 ti |
17:07 |
Løb |
4.063 |
00:25:46 |
9,46 |
6:21 |
150 |
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| 23-05-23 |
17:33 |
Gang |
1.02 |
00:09:00 |
6,8 |
8:49 |
88 |
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| 23-05-23 |
17:43 |
Løb |
1.0 |
00:06:09 |
9,76 |
6:09 |
75 |
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| 23-05-23 |
17:49 |
Gang |
2.808 |
00:27:39 |
6,09 |
9:51 |
94 |
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| 24-05-23 on |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
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| 25-05-23 to |
19:21 |
Gang |
6.587 |
01:06:55 |
5,91 |
10:10 |
98 |
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| 26-05-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 27-05-23 lø |
09:54 |
Gang |
11.743 |
02:53:11 |
4,07 |
14:45 |
82 |
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| 28-05-23 sø |
09:15 |
Gang |
9.438 |
02:07:49 |
4,43 |
13:33 |
92 |
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| Uge 22 |
| 29-05-23 ma |
10:16 |
Fitness |
0.0 |
- |
- |
- |
66 |
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| 29-05-23 |
13:43 |
Fitness |
0.0 |
- |
- |
- |
69 |
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| 29-05-23 |
15:42 |
Gang |
2.036 |
00:20:39 |
5,92 |
10:09 |
98 |
|
| 30-05-23 ti |
- |
- |
- |
- |
- |
- |
- |
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| 31-05-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 01-06-23 to |
19:03 |
Fitness |
0.0 |
01:00:00 |
- |
- |
60 |
|
| 02-06-23 fr |
15:17 |
Gang |
10.749 |
01:57:30 |
5,49 |
10:56 |
91 |
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| 03-06-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 04-06-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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