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| 1. |
Steen Karlsen (61) 17.3 km Løb Idag |

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| 2. |
Karen Devantier (59) 10.7 km Gang Igår |

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| 3. |
Michael Plæhn (47) 10 km Løb Igår |

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| 1. |
Steen Karlsen (61) 17.3 km Løb 11.25 km/t Idag |

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| 2. |
Michael Plæhn (47) 10 km Løb 10.91 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.12 km Løb 10.01 km/t Idag |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << juli 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 20-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 26 |
| 26-06-23 ma |
17:44 |
Gang |
7.841 |
01:19:10 |
5,94 |
10:06 |
87 |
|
| 27-06-23 ti |
18:32 |
Fitness |
0.0 |
01:00:00 |
- |
- |
61 |
|
| 28-06-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 29-06-23 to |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
65 |
|
| 30-06-23 fr |
15:32 |
Gang |
9.404 |
01:37:29 |
5,79 |
10:22 |
94 |
|
| 01-07-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 02-07-23 sø |
09:17 |
Gang |
9.107 |
01:28:06 |
6,2 |
9:40 |
100 |
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| Uge 27 |
| 03-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 04-07-23 ti |
18:32 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
|
| 05-07-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-07-23 to |
- |
- |
- |
- |
- |
- |
- |
|
| 07-07-23 fr |
16:14 |
Gang |
9.101 |
01:49:11 |
5 |
11:60 |
98 |
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| 08-07-23 lø |
10:47 |
Gang |
9.056 |
01:40:39 |
5,4 |
11:07 |
99 |
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| 08-07-23 |
15:42 |
Gang |
7.673 |
01:23:47 |
5,49 |
10:55 |
116 |
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| 09-07-23 sø |
11:38 |
Gang |
9.298 |
01:32:35 |
6,03 |
9:57 |
102 |
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| Uge 28 |
| 10-07-23 ma |
18:56 |
Gang |
7.054 |
01:45:21 |
4,02 |
14:56 |
80 |
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| 11-07-23 ti |
16:10 |
Gang |
8.645 |
01:37:51 |
5,3 |
11:19 |
96 |
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| 12-07-23 on |
19:25 |
Gang |
8.469 |
01:21:47 |
6,21 |
9:39 |
98 |
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| 13-07-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 14-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 15-07-23 lø |
10:18 |
Gang |
6.744 |
01:37:24 |
4,15 |
14:27 |
86 |
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| 16-07-23 sø |
14:05 |
Gang |
11.633 |
02:02:28 |
5,7 |
10:32 |
96 |
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| Uge 29 |
| 17-07-23 ma |
15:58 |
Roning - Ergometer |
0.0 |
00:15:00 |
- |
- |
56 |
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| 17-07-23 |
16:16 |
Crosstrainer |
0.0 |
00:30:00 |
- |
- |
67 |
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| 18-07-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 19-07-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 20-07-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 21-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 22-07-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 23-07-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 30 |
| 24-07-23 ma |
08:48 |
Gang |
15.303 |
04:24:02 |
3,48 |
17:15 |
97 |
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| 25-07-23 ti |
08:29 |
Gang |
15.823 |
05:12:02 |
3,04 |
19:43 |
97 |
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| 26-07-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 27-07-23 to |
08:40 |
Gang |
10.535 |
03:18:28 |
3,18 |
18:50 |
88 |
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| 28-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 29-07-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 30-07-23 sø |
08:55 |
Gang |
11.266 |
02:55:47 |
3,85 |
15:36 |
86 |
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| Uge 31 |
| 31-07-23 ma |
10:05 |
Gang |
4.411 |
01:19:29 |
3,33 |
18:01 |
71 |
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| 01-08-23 ti |
08:31 |
Gang |
19.364 |
06:48:10 |
2,85 |
21:05 |
92 |
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| 02-08-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 03-08-23 to |
08:42 |
Gang |
11.63 |
02:49:02 |
4,13 |
14:32 |
90 |
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| 04-08-23 fr |
07:55 |
Gang |
5.838 |
01:36:08 |
3,64 |
16:28 |
61 |
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| 05-08-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 06-08-23 sø |
14:01 |
Gang |
9.375 |
01:42:27 |
5,49 |
10:56 |
81 |
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| Tilbage |
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