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| 1. |
Karen Devantier (59) 10.7 km Gang Igår |

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| 2. |
Michael Plæhn (47) 10 km Løb Igår |

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| 3. |
Finn Rasmussen (67) 9 km Løb Igår |

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| 1. |
Michael Plæhn (47) 10 km Løb 10.91 km/t Igår |

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| 2. |
Lonnie Christensen (60) 8.14 km Løb 8.78 km/t Idag |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << august 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 20-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 31-07-23 ma |
10:05 |
Gang |
4.411 |
01:19:29 |
3,33 |
18:01 |
71 |
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| 01-08-23 ti |
08:31 |
Gang |
19.364 |
06:48:10 |
2,85 |
21:05 |
92 |
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| 02-08-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 03-08-23 to |
08:42 |
Gang |
11.63 |
02:49:02 |
4,13 |
14:32 |
90 |
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| 04-08-23 fr |
07:55 |
Gang |
5.838 |
01:36:08 |
3,64 |
16:28 |
61 |
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| 05-08-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 06-08-23 sø |
14:01 |
Gang |
9.375 |
01:42:27 |
5,49 |
10:56 |
81 |
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| Uge 32 |
| 07-08-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 08-08-23 ti |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
65 |
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| 09-08-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 10-08-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 11-08-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 12-08-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 13-08-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 33 |
| 14-08-23 ma |
17:31 |
Roning - Ergometer |
5.0 |
- |
- |
- |
56 |
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| 14-08-23 |
18:01 |
Crosstrainer |
0.0 |
00:30:00 |
- |
- |
66 |
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| 15-08-23 ti |
18:31 |
Fitness |
0.0 |
01:00:00 |
- |
- |
55 |
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| 16-08-23 on |
16:12 |
Gang |
8.151 |
01:43:34 |
4,72 |
12:42 |
65 |
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| 17-08-23 to |
19:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
62 |
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| 18-08-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 19-08-23 lø |
10:59 |
Gang |
20.416 |
04:07:27 |
4,95 |
12:07 |
103 |
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| 20-08-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 34 |
| 21-08-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 22-08-23 ti |
18:09 |
Gang |
4.835 |
01:01:28 |
4,72 |
12:43 |
84 |
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| 23-08-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 24-08-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 25-08-23 fr |
15:14 |
Gang |
7.721 |
01:39:38 |
4,65 |
12:54 |
75 |
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| 26-08-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 27-08-23 sø |
16:31 |
Gang |
9.236 |
01:35:56 |
5,78 |
10:23 |
87 |
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| Uge 35 |
| 28-08-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 29-08-23 ti |
- |
- |
- |
- |
- |
- |
- |
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| 30-08-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 31-08-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 01-09-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 02-09-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 03-09-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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