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| 1. |
Karen Devantier (59) 10.7 km Gang Igår |

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| 2. |
Michael Plæhn (47) 10 km Løb Igår |

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| 3. |
Finn Rasmussen (67) 9 km Løb Igår |

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| 1. |
Michael Plæhn (47) 10 km Løb 10.91 km/t Igår |

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| Trænings Kalender for Alice Kristensen |
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| Tilbage |
| << november 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 20-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 44 |
| 30-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 31-10-23 ti |
- |
- |
- |
- |
- |
- |
- |
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| 01-11-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 02-11-23 to |
19:01 |
Fitness |
0.0 |
01:00:00 |
- |
- |
60 |
|
| 03-11-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 04-11-23 lø |
10:37 |
Gang |
7.734 |
01:15:00 |
6,19 |
9:42 |
105 |
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| 05-11-23 sø |
14:28 |
Gang |
9.382 |
01:37:01 |
5,8 |
10:20 |
96 |
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| 05-11-23 |
18:04 |
Gang |
0.625 |
00:06:03 |
6,2 |
9:41 |
42 |
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| Uge 45 |
| 06-11-23 ma |
17:33 |
Gang |
5.342 |
01:04:54 |
4,94 |
12:09 |
85 |
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| 07-11-23 ti |
18:30 |
Fitness |
0.0 |
01:00:00 |
- |
- |
63 |
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| 08-11-23 on |
16:49 |
Gang |
5.603 |
01:07:40 |
4,97 |
12:05 |
100 |
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| 09-11-23 to |
18:09 |
Fitness |
0.0 |
01:00:00 |
- |
- |
61 |
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| 10-11-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 11-11-23 lø |
12:24 |
Gang |
9.996 |
01:38:11 |
6,11 |
9:49 |
103 |
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| 12-11-23 sø |
09:01 |
Fitness |
0.0 |
01:15:00 |
- |
- |
61 |
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| Uge 46 |
| 13-11-23 ma |
16:34 |
Gang |
5.942 |
00:59:32 |
5,99 |
10:01 |
96 |
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| 14-11-23 ti |
- |
- |
- |
- |
- |
- |
- |
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| 15-11-23 on |
16:04 |
Gang |
5.951 |
01:00:00 |
5,95 |
10:05 |
94 |
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| 16-11-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 17-11-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 18-11-23 lø |
14:15 |
Gang |
8.271 |
01:41:48 |
4,87 |
12:18 |
76 |
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| 19-11-23 sø |
09:04 |
Fitness |
0.0 |
01:15:00 |
- |
- |
68 |
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| Uge 47 |
| 20-11-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 21-11-23 ti |
17:16 |
Gang |
7.955 |
01:20:19 |
5,94 |
10:06 |
90 |
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| 22-11-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 23-11-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 24-11-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 25-11-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 26-11-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 48 |
| 27-11-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-11-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 29-11-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 30-11-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 01-12-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 02-12-23 lø |
15:44 |
Gang |
4.007 |
00:45:38 |
5,27 |
11:23 |
90 |
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| 03-12-23 sø |
09:02 |
Fitness |
0.0 |
01:15:00 |
- |
- |
64 |
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| Tilbage |
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